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Sri Lanka Ayurveda Healing Retreat


Balance and heal your mind, body and spirit with Ayurveda food, natural medicines and ancient healing techniques passed down from Sri Lankan monks.

Sri Lanka flowers

About Sri Lanka

Discover the breathtaking natural beauty of Sri Lanka at the Ayurveda Healing Retreat, a haven of rejuvenation and tranquility nestled along the Indian Ocean's embrace. This serene tropical paradise offers a transformative experience, inviting guests to embark on a journey of inner peace and holistic healing.


This Ayurveda healing retreat is surrounded by jungle, misty mountains, and the Indian Ocean.  Immerse yourself in the ancient wisdom of yoga and meditation, embracing the gentle rhythms of nature. Here, amidst picturesque landscapes, you can escape from the hustle and bustle of daily life and find comfort in cozy accommodations while revitalizing your mind, body, and soul. 


During the dry season, which extends from December to March, Sri Lanka enjoys a delightful tropical climate that is perfect for a healing and yoga retreat. The weather during this time is characterized by clear skies, abundant sunshine, and comfortable temperatures ranging from 25°C to 30°C (77°F to 86°F) in most regions.

Currency & Electricity

Exchange your currency to Sri Lankan Rupees (LKR) prior to arriving or at the airport.  In Sri Lanka, the standard electrical outlets primarily utilized are Type D and Type G sockets, operating at a voltage of 230V. Rest assured, adapters will be available for your convenience at the retreat.

bougainvillea garden villa

Where we're staying

RETREAT DATES:  FEBRUARY 25- March 3, 2024

Welcome to the serene Spirit of Life Ayurveda Resort, an enchanting 8000 sqm sanctuary situated on the picturesque southwest coast of Sri Lanka. This tropical oasis, embraced by lush foliage, offers a large outdoor pool, providing a refreshing spot for relaxation and rejuvenation.

Immerse yourself in the care of highly skilled and certified Ayurveda experts, committed to restoring harmony to your body, mind, and soul.  Unwind, heal, and rediscover your inner self through meditation, yoga, and holistic practices. Your stay at this enchanting retreat will leave you refreshed and invigorated, ready to embrace life with renewed vitality.

A charming tuk-tuk is available to whisk you away to the stunning beach, embraced by the warm caress of the sun, at our delightful sister resort.

What we're doing

SAMPLE SCHEDULE (Subject to change)

  • Daily yoga and/or meditation

  • Ayurveda medical examination including pulse diagnosis

  • Determination of the constitutional type and treatment plan 

  •  Regular review of the treatment process by the Ayurveda doctor

  •  Daily prescribed doses, natural products (oils, powders, pills, capsules, tinctures), decoctions, pastes 

  •  Daily 2-2.5 hours of Ayurveda treatments 

  •  Final medical consultation with lifestyle and behavioural information for the

Linda Orsini
meditation statue Sri Lanka

Getting there

International flights are available from Toronto Pearson (YYZ) to Bandaranaike International Airport (CMB) in Colombo.


As you embark on your healing and yoga retreat in Sri Lanka, you'll land at Bandaranaike International Airport (CMB) in Colombo, the island's gateway to peace and serenity. This modern airport offers excellent connectivity with major international hubs, ensuring a smooth arrival and departure.

Private transportation will be provided via a mini-van for up to 8 people round trip.  The trip one-way takes about 1 hr 45 minutes.

Travelers need a travel authorization to visit Sri Lanka for Business or Tourism. Visa-exempt visitors entering Sri Lanka must obtain an Electronic Travel Authorization (eTA). Travelers can submit the eTA application online. Once the application is approved, travelers receive their eTA confirmation electronically. An eTA is electronically linked to a passport and valid for up to 30 days. If travelers receive a new passport, they must apply for a new eTA. A valid eTA is required to board the flight. If the eTA is expired or doesn’t match the traveler’s passport information, travelers will not be able to board their flight.  You can apply for this using the link provided.  Apply here

jambu fruits





What’s Included

  •  Transportation to and from the airport 

  •  Accommodation in single or double room 

  •  Full board in the form of Ayurvedic food and drink (including herbal teas, water and fruit juices) 

  •  Free Internet access with a wireless connection 

  •  Free shuttle service between the Spirit of Life in the jungle and the Sign of Life on the coast of the Indian Ocean.

  • Massages

Not Included

  • International airfare to and from Sri Lanka

  • Travel insurance (recommended) 

  • Add-on excursions (optional)

  • ETA (electronic travel authorization)

  • PLEASE NOTE: your passport MUST be valid beyond 6 months. 

Travel Insurance

  • I cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans.  Get a quote here or call us) Canadians only


jambu cottage

Jambu Tree Cottage

Price:   $3000 CAD tax included (1 guest)

Jambu Tree Cottage is a charming and cozy single room with a large outdoor bathroom, king size bed, and terrace cottage designed to provide a comfortable and relaxing stay amidst nature's beauty.

Mango Tree House

Price:  $3000 CAD tax included (SOLD OUT)

The Mango Tree House is an extraordinary little hideaway nestled in the crown of a mango tree. This enchanting accommodation features a single room, a bathroom, and a lovely balcony.

Spirit of Life Resort, Bougainvillea_Garden Villa

Garden Villa

Price:  $3100 CAD tax included (1 guest)

Garden Villa offers a double room villa with an elegant design and a focus on comfort. This deluxe retreat presents a large outdoor bathroom, a king-size bed, and a charming terrace.

Bougainvillea Villa

Price:  $3,300 CAD tax included (1 guest)

Bougainvillea Villa is an exquisite and spacious double-room villa designed for pure indulgence. This deluxe retreat features a large outdoor bathroom, a king-size bed, and a sprawling terrace that offers captivating views of the lush garden.

Bougainvillea Villa
Spirit of Life Frangipani Villa

Frangipani Villa

Price:  $3020 CAD tax included per person double occupancy (2 guests)

Welcome to Frangipani Villa, where you'll discover a luxurious and expansive double room villa. This deluxe accommodation offers a large bathroom, a convenient walk-in wardrobe, a sumptuous king-size bed and queen bed, and a spacious terrace.

The Happy House

Price:  $3,360 CAD tax included

The Happy House is a delightful single-room retreat featuring a large outdoor bathroom, a cozy queen-size bed, and a charming terrace. Embrace the joy of staying in this blissful abode, where you can unwind, relax, and savor the serene ambiance of the surrounding environment.

the happy house
the happy house

Jungle View

Price:  $3740 CAD tax included per person double occupancy (2 guests)

Experience the splendor of "Jungle View," a spacious deluxe apartment immersed in nature's beauty. This apartment offers a large bedroom with a king-size bed and a private balcony, providing breathtaking jungle views. The fully equipped kitchen, bathroom, comfortable living room with a queen size bed, couch, and TV, and additional balcony complete the perfect blend of modern amenities and natural serenity.

Spirit of Life Resort Restaurant

Meet your retreat leader

Meet Linda Orsini, a dedicated practitioner offering a comprehensive array of holistic mind-body-spirit detox techniques aimed at empowering you to transcend limiting beliefs and establish nourishing boundaries. As an Emotional Breakthrough Life Coach and Speaker, Linda is committed to guiding you on your transformative journey.

With a diverse skill set, Linda is not only a seasoned meditation instructor and yoga teacher, but she is also a master in Hatha, Restorative, Ariel, and Yin Yoga. Her expertise extends beyond traditional practices, incorporating the profound effects of Sound Healing and Usui Reiki Master techniques into her repertoire.

Linda Orsini retreat leader


Sign of Life Resort Massage
Spirit of Life Resort Yoga Shala
Linda in a treatment bath
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